Flying can become uncomfortable for passengers on long-haul flights due to the compression of veins in the legs, leading to swelling in feet, calves, and ankles. Everyday Health notes that sitting for extended periods can exacerbate this issue. To mitigate discomfort, seated and standing exercises are recommended.
Footwear plays a crucial role in ensuring comfort during flights. Beverly Osemwenkhae, a stylist and fashion consultant based in New York City and London, shared insights with InStyle on selecting appropriate shoes for air travel.
The list includes 12 types of shoes suitable for flying:
1. Sock Sneakers: These flexible and breathable sneakers are easy to remove and pair well with trendy outfits like cargo pants and oversized sweaters.
2. Sporty Sandals: Designed for outdoor activities, these sandals offer comfort and durability with breathable materials and cushioned soles.
3. Tennis Sneakers: Known for their flexibility and breathability, tennis sneakers are versatile enough for various climates.
4. Slip-On Sneakers: Comfortable and practical, these sneakers are easy to take off without dealing with laces.
5. Loafers: Ideal for smarter looks, loafers should be broken-in before travel but offer elegance paired with casual outfits like baggy jeans.
6. Ballet Flats: Easy to slip on and off, ballet flats are lightweight options that can be stowed in carry-on luggage.
7. Birkenstocks: With their double-toe strap design, Birkenstocks provide comfort and support suitable for holiday travel.
8. Slides: Simple and ventilated slides offer ease of removal but may not be ideal for running through airports.
9. Platform Sneakers: Fashion-forward yet comfortable, platform sneakers add height while maintaining breathability.
10. Chelsea Boots: Suitable for colder climates or fall travel, these boots provide flexibility in styling options.
11. Kitten-Heel Boots: Offering the style of high-heels with added comfort, kitten-heel boots work well with various outfits.
12. Mules: Easily removable mules are comfortable choices that complement smart attire or relaxed looks.
For those prone to swelling or circulation issues during flights, compression socks can aid in preventing discomfort alongside leg exercises. Ensuring a proper fit is essential when choosing compression socks.
